Hamilton

A weekday home on Main Street East, DARTS at the door — music, movement, life skills, and getting out into the city.

What a week looks like

The same rich mix of programs runs across every Adults in Motion location — built around what each person actually enjoys.

Music

  • Drumming, choir & the ukulele band
  • Karaoke and talent shows

Cooking & baking

  • Menu planning & grocery trips
  • Cooking, baking & snack prep

Arts & crafts

  • Painting, pottery & woodworking
  • Beadwork, drawing & gardening

Fitness & movement

  • YMCA fitness, yoga & dance
  • Community walks and Zumba

Life & social skills

  • Budgeting, laundry & self-care
  • Sign language & transit practice

Out in the community

  • Trips and outings around town
  • Volunteering & leadership roles

The Hamilton team

The people you'll see every week in Hamilton.

  • Natalie W

    Manager of Programs & Services

  • Ryenn J

    Direct Support Professional

  • Andie H

    Direct Support Professional

Plan your visit

Drop in any weekday — someone will happily show you around.

Weekdays8:15 – 3:45
RespiteBy arrangement
Stat holidaysClosed
627 Main Street East, Hamilton

Adults in Motion · Hamilton

627 Main Street East, Hamilton

Get directions

Reach us

905-541-3723Front desk
[email protected]We reply within a day

You'll meet Natalie WManager of Programs & Services, Hamilton.

Getting here

  • Accessible transit via DARTS
  • Serving Hamilton and nearby

Message the Hamilton team

A question about programs, a visit, or an event? Send a note and we’ll reply by email. Ready to join? Use “Join today” above.

Your first day is on us.

Come spend a full day with us in Hamilton — meet the community, join in, and see how it feels. No cost, no pressure. We'll help with Passport funding when you're ready.

Join today

Send us a message

Tell us a little and we’ll reply by email. Applying to join is a separate step — use “Join today”.