ONLINE & VIRTUAL
Virtual & Online
In The kitchen
Let’s get in the kitchen and make some new creations! Come join the fun and follow along with our recipe or sit and enjoy the events as they unfold, there’s always something cook’n in here. Ingredients needed for each session will be shared in advance so you can be ‘chef-ready’!
SING - treble makers
Join our Treble Makers musical group and come sing with us! Sing to popular hit music, sing-alongs, learn rounds and movements including sign language and keeping the beat. Familiar and new songs will be shared as well as opportunities to lead our singing group or follow along at your own pace.
Come journey with us around the world and discover new sights and people across our globe. OR explore your own city, province and country as you learn fun facts about where you live! Exploration and conversations are driven by participants interest, questions and curiosities! So bring your inquisitive minds!
An energenic music and movement activity loved by the Adults in Motion family. All you need is a chair and a willingness to have fun! This exercise based program combines music and repetitive movements to engage participants of all abilities and all mobilities.
yoga & stretch
Put the snacks down and get yourself moving to join us for some full body movement! Enjoy some stretching, yoga inspired movement and fun story-telling and conversations in between. Move at your own pace, within your own limits. Share some of your favourite movements with us!
Relax, put your feet up and get cozy in your favourite chair! Come listen to a chapter book adventure or inspiring stories. Spend some time in discussions the stories, imagining what could happen next and creating new endings! Together let’s rediscover our love for books!
Kick off your morning with a bright and early visit with us on line. Say GOOD MORNING with a friendly check-in while you explore interesting world and local news and make plans for the day’s weather. Plus wake your body up with some music and fun light exercise and movement.
DRAWING & THEME ART
These two seperate art sessions focus on step by step drawing lead by our instructor. Examples of drawing topics include, but not limited to; favourite movie characters, weather seasons, food, nature, holidays or participant inspired ideas and special interests. Music is also enjoyed throughout these sessions.
interactive adventure stories
Come for some exciting interactive adventure stories and leave with tall tales! Join our professional story-telling host and be part of the story through actions and sounds. Together you will help create plots and endings and find yourself on exciting adventures!
MUSIC CONCERT WITH RYAN
It’s our own private Adults in Motion concert! Come listen to ‘Ryan’ a local Cambridge musician while he plays his guitar and entertains us with his fantastic singing talent. From country to rock, and some oldies but goodies and recent musical hits, Ryan can play it all. Sit back and enjoy the show. Requests welcome!
Get your heart rate up and your body moving! Designed to accomodate any level of fitness or ability, these exercises allow you to move at your own pace and intensity. No heavy weights included, (except the odd set of soup cans as desired). Using your own resistance and power come join us and stay fit!
MUSIC TRIVIA, DECADES & GAMES
Daily music sessions includes musical fun and games! In ‘Music Videos and Trivia’ listen to favourite songs and test your knowledge. ‘Music By The Decades’ explores popular music, icons, culture and how these influenced the world. ‘Trivia Games’ challenges you with ‘Name That Tune’ and other fun activities.
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Are you a newcomer? Not currently enrolled participants are welcome!
Join us on screen
There are lots of ways to connect at Adults in Motion including online! Enjoy personal connections, making new friendships and participating in entertaining virtual activities.